Dr. Spencer Byrnes, PsyD. Believes that one of the most important aspects of therapy is collaboration. Every person who walks into the office is unique and no two people experience anything in exactly the same way. With that in mind, he work with clients and their families to develop an individualized treatment plan based on respect and compassion to help guide them throughout their journey of self-discovery. He provides a safe and non-judgmental environment where clients can let go of their daily stressors and focus on their experiences, struggles, and needs.
Dr. Byrnes uses an integrative approach with a focus on cognitive behavioral therapy (CBT), family therapy, relational work, mindfulness, psychoeducation and parent training. He also uses play and art based therapies to build rapport, identify areas of stress, and practice new skills. His exact approach, however, is determined by each person or family’s particular needs, experiences, and readiness to change.
Throughout his career, he has worked with a variety of children, adolescents, adults, and families with various mental health diagnoses and personal struggles including anxiety, depression, self-harm, trauma, attention-deficit/hyperactivity disorder, interpersonal conflict, and behavioral concerns. He has a specialization in working with technology addiction. He is proud to affirm people of all backgrounds, gender identities, and sexual orientations.
Contact: spencer@crossroadsfamilycc.com, 571-310-4008
